Dieting and The Mindset
When it comes to dieting, way too many people set themselves up for failure before they even begin the process. They actually dread going on their diets and before they start the process are planning their mishaps along the way. Sad to say but true, far too many would be dieters are planning their first Rocky Road mishap while eating their last bowl of Rocky Road before the big event. I have no idea why we tend to do this…