Winter Weight Gain

Winter Weight Gain

Why Does It Happen and What Can We Do? Winter weight gain is a familiar complaint for many people. It seems that every winter we add a few pounds and come summer we do not lose them all again either. A few pounds always hang around, making us a little bit heavier each year. These extra pounds seem extremely hard to lose! Why does this happen and what can we do to move them? There are numerous contributing factors. First,…

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