3 Bad Diet Mistakes to Avoid at All Costs
Cut these out today. Even though there is so much information available about weight loss, the same bad diet mistakes are being made over and over every day. I’m not talking here about little slip ups where you had a slice of cake that was not on the plan, but big mistakes that lead to failure to lose the weight you want to lose in the first place. Recognising these mistakes can help you develop the attitude that will lead…